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MEET ANDREA
I’m a mom of 3 from a small town with a big heart and a big vision. I aim to help thousands of people achieve great health by combining professional coaching with effective education so that they don’t have to trial and error their way to wellbeing any longer.
I help clients learn how to nourish their bodies, form a healthful mindset and create a thriving inner ecology through nutrition, herbal medicine & lifestyle coaching.
As an Herbalist, and Registered Holistic Nutritional Consultant, I’ve spent the past 15 years helping people take back their health by turning to what nature has already lovingly and intelligently provided for us.
The desire to learn about food as it pertains to well-being and pass on that knowledge to others came through my own experiences in using food & herbs to heal my own health issues. (Hormonal complaints, chronic pain & migraines, weight, digestive & skin issues, mostly). I was able to go from being chronically in pain, tired & frequently sick, even as a very young person, to being pain free, energetic & barely ever catching a cold that lasts longer than a couple of days.
What I learned forever changed my life and I knew that it was my calling to help show others how they could take back their health using natural means too. I got into this field so that I could help inspire that innate wisdom that is in each of us to give our bodies what they need to heal & thrive. It is my mission to empower and enable people to actively take their health and wellbeing into their own hands and feel amazing so that they can face the world with love, understanding and enthusiasm and be able to share their own unique gifts and create positive change as well.
My philosophy is simply that good health is created within. I believe becoming a “Wise, Well Being” is a journey of learning & intelligently applying that knowledge through a GENTLE approach (Genes, Ecology of Gut, Nutrition, Toxins, Less Stress & Environment). I am incredibly passionate about all aspects of healthy food. Growing, preparing, fermenting, serving and eating nutritious foods are my passions & lifestyle.
You can get back your health, all you need to do, is decide to do it! (Then I’m here to help get you started).
Over the past 15 years I’ve helped hundreds of clients overcome various health challenges with nutrition, herbal medicine & lifestyle coaching.
I help clients instill new habits that help them achieve their desired health goals.
My areas of specialty include women’s health, gut health and herbal medicine in the treatment of children.
We work together to help you identify your personal blocks, smash through them and achieve lasting results.
Book your FREE 20 minute Introductory Call HERE to become a client so you can meet me and get a feel for the way I work.
Fermented Foods for Health Online Course (FREE)
Discover and assess your current digestive health status and learn how to make a wide range of fermented foods ….which you will learn are the key to establishing a hospitable environment for good bacteria to call home.
This program is designed to help you understand how the bacteria inside our guts is foundational for optimal health… and get you taking active steps to get those good bacteria living there!
You’ll get permanent access to all course content, discounts on private consultations as well as exclusive access to the Cultured Crew facebook community & monthly live Q & A sessions with Andrea so that you can get the continued support you need and your questions answered.
COMING SOON
This online program will help you smash through any mind-set barriers, or knowledge gaps that may be stopping you from reaching your health goals.
This 12 month membership program takes you on a complete wellness journey and grants you instant access to over 12 mini courses so that you’ll be able to take a step by step approach to get lasting results.
You’ll also get access to monthly Q & A sessions as well as wellness block catch up calls for extra support AND a monthly wellness box delivered to your door!
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