I can help you:

• build a repertoire of foods that nourish and delight you

• figure out which foods support your body and which foods you may want to eliminate or replace

• create 10-minute meals that make your taste buds dance with enthusiasm

• make gradual, nourishing, and sustainable changes in your diet that leave you confident that you can do this healthy eating thing, for the rest of your life.

• suggest herbal remedies based on your individual constitution and symptom picture.

 20 Minute Free Introductory Call

This one-time session is available to anyone who would like to get a feel for how I work and see if we would be a good fit. What does that even mean? Well, I need to make sure that in hearing what’s going on for you, that I’ll be able to help you, and same for you, I want you to have confidence that I can help you address whatever might be going on.

If I’m not that person, than I would rather refer you to a colleague who can be of more help, and here’s why: There is only so much time in a day, and once it’s gone, it’s gone. Your time is valuable and so is mine, and I don’t want to waste a minute of it. My aim is to create massive improvement and value for my clients. If I can’t deliver just that, I wouldn’t feel good, you wouldn’t feel good, we’d both be frustrated, yuck. No one wants that.

If we’re going to work together, I need you to be open to and willing to act upon my suggestions. If I recommend that you stop eating fast-food, or implement a particular meal plan that we work out together, I need you to follow through. I can’t help you get results if you aren’t willing to make changes. I expect my clients to be accountable.

If you’re a willing to be teachable, eager to learn and open to discovering new things than we’ll most likely be a great fit. During our 20 minutes, I’m also happy to answer any basic questions regarding nutrition or supplements/herbal medicine or any questions regarding my online programs too.

1 Hour Consultation:

During longer consulting sessions, we’ll be getting to the root of the matter. I’ll be your personal health investigator. We'll talk about what you ate growing up, what your daily eating habits are now and what your taste preferences are. I use a trusted system to uncover particular nutritional deficiencies, identify food sensitivities, and inspire you into eating delicious, healthful foods- all while clearing up any food related misconceptions or confusion you may have. If you are looking for an in depth analysis please plan for a two hour initial appointment.

1-2 Hour Consultations are perfect if:

• You are seeking a full nutritional analysis and/or herbal medicine protocol.

• You aren’t sure what’s going on, but you know something has to change and need some guidance to make it happen.

• If you need some effective education and professional coaching to meet desired health goals.

• Have been struggling for a while and trying different things to no avail.

Note: Please book your FREE introductory call to apply to become a new client so that both you and I can assure we will be a good fit. Upon acceptance you will be sent a private booking link where you can access this service.

Shorter sessions are perfect for follow ups where we only may need to make minor adjustments, tweak something here or there, answer a couple of questions or get an herbal medicine or supplement recommendation.

*Note: Please book your FREE introductory call to apply to become a new client so that both you and I can assure we will be a good fit. Upon acceptance you will be sent a private booking link where you can access this service.

Premium Wise, Well Being Package: