Three times a day or more we get to make decisions about what goes into our bodies. We can choose to nourish our bodies with delicious, highly nutrient dense, healing foods. It is my passion to help you discover what these foods are.

The use of nutritional and herbal counseling are considered alternative procedures and are not a substitute for western medical care. Any therapies or advice offered are not designed to be a diagnosis or treatment of any disease, injury or medical condition. Accordingly, if you have any medical or health issues, I strongly recommend that you CONSULT YOUR PHYSICIAN or HEALTH CARE PROVIDER with regard to any medical conditions in addition obtaining any information and/or recommendations from me.