This service actually involves taking you to your regular grocery stores and/or health food stores in your area to show you exactly how to fill your cart/cupboards with nourishing foods wherever you shop. I will teach you how to find replacements for old favorite foods that no longer serve you while keeping your taste buds satisfied. I have a many tips and tricks for saving money, meal planning and planning ahead that I am happy to share with you during our shop. Price does not include the groceries.