Premium Consultation Package
Premium Consultation Package
I can help you:
build a repertoire of foods that nourish and delight you
figure out which foods support your body and which foods you may want to eliminate or replace
create 10-minute meals that make your taste buds dance with enthusiasm
make gradual, nourishing, and sustainable changes in your diet that leave you confident that you can do this healthy eating thing, for the rest of your life.
suggest herbal remedies based on your individual constitution and symptom picture.
This package includes:
2 hour initial consultation including symptomatology & a complete dietary assessment so that we can create a plan tailored to your individual constitution and needs.
Follow up 1 hour consultation so that we can see how changes are working and make
revisions as needed.
7 day organized meal planning binder with breakfast, lunch and dinner recipes for the week to take the guess work and stress out of planning and cooking.
2 x 30 minute follow up consultations for ongoing accountability and support.
Email support (during office hours) so that you can get your questions answered and move forward on your wellness journey with confidence.
I created this package for those who are serious and committed to improving their health. If you want to make sustainable, life-long changes to improve your well-being through nutrition and lifestyle recommendations this package is for you!
Often people spend hours and hours on google, reading countless articles that contradict each other and leave them feeling even more overwhelmed and confused and often afraid, than they were before!
I’m here to lend my 15 years of education and experience to take the guess work and stress out of your wellness journey and help you build a custom plan that works for YOU based on your unique symptom picture, preferences and constitution.
If you haven’t yet, please book in for a free 20 minute consultation so that we can determine if we’ll be the right fit to work together. I want to make sure that I’m the absolute best person to help you and if that person isn’t me, I promise to be straight with you and make a recommendation for someone who may be better suited to help :)